Yoga Therapy for the Mind: 8 Week Course for Stress, Anxiety and Depression

Happy, calm, centered and filled with vital energy flowing throughout your body! This could be YOU! A great night’s sleep. The day starts with positive thoughts, a few minutes of […]

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Triphala: The Three Fruits for Rejuvenation

Triphala A Balancing Formula for Detoxification and Rejuvenation* Literally meaning “three fruits”, triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica […]

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Anemia: Shilajit for Healthy Blood

Shilajit – Healthy Blood Anemia is a very common health problem among people across the globe. So many patients can be seen with low hb in general practice. Busy and […]

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SHILAJIT: A new path to Health for $1 /day

Top 10 Benefits of Shilajit India is the land of Ayurveda. Ayurveda is the art and science of using herbs, minerals, and naturally produced substances to bring balance to the […]

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Ayurvedic Wellness Consultations

Each of us are born with different proportions of the three doshas (mind-body constitution), and there could be one or two predominant doshas, for example each individual could be single […]

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Kati Vasti: the back pain treatment

Ayurvedic treatment for lower back pain Ayurveda is the oldest science of healing. It is a science and art of appropriate living which helps to achieve longevity of life. According […]

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Karnapoorna (Karna Purana)

Karnapoorna! Or Karna Purana. And there might be a 3rd or 4th spelling or 5th spelling, but no matter, it’s important to know that it exists. Do you know what […]

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Saffron: Ayurveda’s Golden Spice

Saffron helps pacify all three doshas. It improves immunity, increases energy, helps fight phlegm and respiratory disorders, improves vision and reduces inflammation. Its tonic can lower cholesterol, improve digestion and […]

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Semi-Private YOGA: Mondays 6:30 – 7:30 p.m

The sister sciences of Yoga & Ayurveda are inextricably linked and have complemented and enhanced each other since their inceptions. While practicing one without the other is beneficial, it is […]

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Chair Yoga : Mondays 7:45 – 8:30 p.m

It’s popular these days to say, “yoga is for everybody.” But is that really true?!!! Can it really be practiced by everyone? Even those who, due to age, inflexibility, weight, […]

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Yoga Nidra. Fridays 7:00 – 8:00 p.m

Join us for a journey to the ZERO STRESS ZONE of YOGA NIDRA Yoga Nidra is a deeply relaxing, sleep based guided mediation. It releases tension, decreases, anxiety, improves sleep, boosts […]

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Physical Healing Through Emotional Release: Ayurvedic Reflexology

Can physical healing be experienced through emotional release?  by Earl Rigdon    Ayurveda (pronounced I-yoor-vay-da) is an ancient, traditional health system developed in India more thsn 5,000 years ago. When […]

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Body Sugaring !!!

Body sugaring is an ancient art of hair removal dating back to early Egypt. It is a safe, gentle & effective solution for hair removal with no harsh chemicals. The […]

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Monthly Wellness Membership “The Ayurbeauty way”

Whether you are looking to create a monthly routine for general beauty and wellness, have specific conditions to address, or simply want to pamper yourself with our most luxurious therapies, […]

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Turmeric and its Benefits on Skin Care.

Turmeric purifies blood, nourishes the skin and gives it a healthy natural glow and radiance. It has anti-inflammatory, anti-aging and anti-bacterial properties that help reduce inflammation of skin, acne, pimples, […]

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