Gandharva Massage & Sound Healing Therapy… Now in Ayurbeauty!!!

The Gandharva (gaan-darva) is a blissful massage treatment that nurtures the mind, body, and spirit. Developed by the Chopra Center in Carlsbad, the Gandharva integrates the principles of sound healing, […]

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Tip #2 – Ayurvedic Approach to Beautiful Skin

When it comes to maintaining youthful, healthy skin, we can’t turn back the clock. But we can use the time we have now, and each day make choices that support […]

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Tip #1 – Healthy Skin Begins Within

Healthy Skin Begins Within – Respect Your Agni, Reflect Beauty One’s skin is beautiful because it is healthy. Skin is healthy when the body’s digestive system is balanced. Balance in […]

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Yoga Therapy for the Mind: 8 Week Course for Stress, Anxiety and Depression. Wednesdays 6:30 – 8:00 p.m

Happy, calm, centered and filled with vital energy flowing throughout your body! This could be YOU! A great night’s sleep. The day starts with positive thoughts, a few minutes of […]

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