Semi-Private YOGA: Mondays 6:30 – 7:30 p.m

The sister sciences of Yoga & Ayurveda are inextricably linked and have complemented and enhanced each other since their inceptions. While practicing one without the other is beneficial, it is similar to eating a nutritious diet without exercising – an incomplete approach to health.

The synergistic union of Yoga & Ayurveda brings a holistic approach; this combination is as inseparable as the five elements interacting in nature.

The ancient practices of Ayurveda support a foundation of strength, vitality and longevity of body and mind. Yoga, then takes us onward toward the path of Self-realization.

Yoga provides the key to spiritual development which is the knowledge of our true nature. Together, Ayurveda and Yoga provide the insight for each person to create a way of life in harmony both with the world of nature and our higher Self.

 

Date: Every Monday
Time: 
6:30 p.m to 7:30 p.m
Donation:
$12 ( $10 in a Pkg)

Location: Ayurbeauty Wellness Center
2203 Hillcrest St. Orlando, Fl 32803

RSVP: 407.617.9016 (space is limited making this class semiprivate)

toyaafont@ayurbeauty.us

www.ayurbeauty.us
www.orlandoayurveda.com

 

Ayurvedic Yoga: Yoga For Your Body Type:
http://youtu.be/ISXeVeeZkgg

 

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