All posts by: Toya Afont

Bhakti Yoga: The Pursuit of Happiness -who doesn’t’t want it? Sat Jan 20th 5p.m -7p.m

The pursuit of Happiness Happiness, who doesn’t want it? There is an idea of happiness being a sum of happy moments, but why isn’t it all the time, all the […]

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Bhakti Yoga: meditation for modern life. Saturday Jan 6th. 2018 5 to 7 p.m

Meditation for modern life The goal of meditation is to fix our mind on something relevant and remove the unwanted things leaving just the good stuff. This is not an […]

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Treating Depression with Ayurveda: Strengthen your “Sadhaka Agni” and alleviate depression with these simple practices.

Have you ever felt depressed? I’m guessing the answer is ‘yes’ because honestly, who hasn’t experienced depression at one point or another? An estimated 350 million people suffer with some […]

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Monthly Wellness Membership “The Ayurbeauty way”

Whether you are looking to create a monthly routine for general beauty and wellness, have specific conditions to address, or simply want to pamper yourself with our most luxurious therapies, […]

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Bhakti Yoga: Introduction to the Bhagavad Gita. Dec 16th, 2017 5:00 p.m. – 7:00 p.m.

Bhagavad Gita: Introduction to the Bhagavad Gita   The message of the Bhagavad-Gita is timeless and is given to humanity at large without any consideration of creed, culture, class or a […]

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Parenting the Ayurvedic Way

Ayurveda is India’s 5,000 year old “Science of Life,” and it is the art of living in harmony with nature. Ayurveda gives us tools for living that we can apply […]

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A Hearty Happy And Healthy Christmas With Ayurveda

It’s time to sing and ring the magic of Jingle bells, jingle bells, jingle all the way. Yes! Christmas has come and most of us are keeping our fingers crossed […]

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Customizing Your Day with Ayurvedic Sun Salutations

Customizing Your Day with Ayurvedic Sun Salutations Most of us are familiar with the popular “flavors” of sun salutations. They’re the ones that’ve been hanging out at the beginning of our […]

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Bhakti Yoga: Obtaining Transcendental Knowledge. Saturday Dec 2nd 5p.m to 7p.m

Bhagavad Gita: Obtaining Transcendental Knowledge At the beginning of the Vedas it is stated, “Athāto brahma jijñāsā”, now that we have obtained this human form of life, we should utilize […]

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Not All Reflexology is Created Equally

Reflexology is an ancient healing therapy that can be traced back thousands of years to the Vedic Scriptures of India, the 3000 year old Chinese book, The Yellow Emperor’s Classic […]

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Eat, Rest and LOVE: Ayurveda’s Three Pillars of Health & PEACE

When looking at any manifestation of disease, we as practitioners focus on defining and removing the root cause of the ailment. Yes, current and troublesome symptoms are important to address, […]

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Ayurveda: A Closer Look At Vata !!!

A Closer Look At Vata Vata dosha is defined by the inherent interaction and exchange between the elements of space and air. The amount of space affects the ability of the air to […]

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Does Food Really Affect Our Skin?

Does Food Really Affect Our Skin? I think most would agree that an unhealthy diet is a huge factor in the cause of imbalance and disease, however, when it comes […]

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Bhakti Yoga: Succesful Life

Bhagavad Gita: Succesful Life “Successful life” has become a motto of the modern times, but what exactly does it mean? In general it seems that to make a lot of […]

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Bhakti Yoga: What Is A GURU and How To Recognize One

Bhagavad Gita: What Is A GURU and How To Recognize One The word “guru” became known and often used nowadays. The word guru means “heavy” because the teacher has to […]

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