All posts by: Toya Afont

Be Free Thailand Trip 2018

“One’s destination is never a place, but a new way of seeing things.” – Henry Miller The World is Changing The world is changing as people’s mindsets are shifting and consciously […]

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Eat, Rest and LOVE: Ayurveda’s Three Pillars of Health & PEACE

When looking at any manifestation of disease, we as practitioners focus on defining and removing the root cause of the ailment. Yes, current and troublesome symptoms are important to address, […]

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Not All Reflexology is Created Equally

Reflexology is an ancient healing therapy that can be traced back thousands of years to the Vedic Scriptures of India, the 3000 year old Chinese book, The Yellow Emperor’s Classic […]

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Bhakti Yoga: Succesful Life

Bhagavad Gita: Succesful Life “Successful life” has become a motto of the modern times, but what exactly does it mean? In general it seems that to make a lot of […]

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Bhakti Yoga: What Is A GURU and How To Recognize One

Bhagavad Gita: What Is A GURU and How To Recognize One The word “guru” became known and often used nowadays. The word guru means “heavy” because the teacher has to […]

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Open Your Heart: Manifest what you want. Sunday Oct 29th. 8-9:30 p.m

This is a beautiful practice to opening our hearts, through movements, stretches and meditation.  The physical movement and meditation practice with the help of beautiful sounds will allow us to […]

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“Thailand 2018” A Conscious Travel to Be Free. Sunday Oct 29th 8:00 to 9:30 p.m

“One’s destination is never a place, but a new way of seeing things.” – Henry Miller The World is Changing !!! The world is changing as people’s mindsets are shifting and […]

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“Se Libre”: Taller de transformación Intro y Nivel I. Sabado y Domingo Oct 28 y 29

Taller Se Libre Se Libre te enseña a recuperar tu poder, a descubrir tu potencial a traves de tecnicas poderosas como el Yoga, Meditacion, Visulizacion, PSYCH-K® y PNL para cambiar […]

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Be Free workshops: Intro & Level I Oct 14th – 15th 11am to 2p.m

Be Free Workshops: Intro & Level One Be Free is simply a life changing experience consisting of four classes: Intro, Level One, Two & Practical. Through exercises, meditations, audiovisuals, and […]

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Ayurveda: A Closer Look At Vata !!!

A Closer Look At Vata Vata dosha is defined by the inherent interaction and exchange between the elements of space and air. The amount of space affects the ability of the air to […]

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Bhakti Yoga: The Soul and Super-soul. Saturday Oct 14th. 5p.m to 7p.m

Bhagavad Gita: The Soul and Super-soul When we talk about the soul we think of James Brown, right? Ha-ha, just kidding. When we say the Soul we are implicitly referring […]

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Ayurveda: A Closer Look At Pitta !!!

A Closer Look At Pitta Every year contains a full dosha cycle, Vata, Pitta and Kapha, which makes up the three Ayurvedic seasons. Likewise, all three doshas are within each […]

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Does Food Really Affect Our Skin?

Does Food Really Affect Our Skin? I think most would agree that an unhealthy diet is a huge factor in the cause of imbalance and disease, however, when it comes […]

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Bhagavad Gita: Goodness & Spirituality. Saturday Oct 28th. 5p.m to 7p.m

Bhagavad Gita: Goodness & Spirituality   This is an interesting topic as it’s not possible to advance spiritually without cultivating the mode of goodness. But, just by cultivating the mode […]

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Bhagavad Gita: The Circle of Life. Saturday Sept 23th. 6:00 p.m to 8:00 p.m

Bhagavad Gita: The Circle of Life We see that everything in this material world has a beginning and an end. In the Vedic scriptures, like the Bhagavad Gita, we learn […]

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