All posts by: Admin

Yoga Therapy for the Mind: 8 Week Course for Stress, Anxiety and Depression

Happy, calm, centered and filled with vital energy flowing throughout your body! This could be YOU! A great night’s sleep. The day starts with positive thoughts, a few minutes of […]

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Yoga Nidra. Fridays 7:00 – 8:00 p.m

Join us for a journey to the ZERO STRESS ZONE of YOGA NIDRA Yoga Nidra is a deeply relaxing, sleep based guided mediation. It releases tension, decreases, anxiety, improves sleep, boosts […]

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Taming The Monster of Your Mind in 3 simple steps – 10 class series. First Tuesday of the month. 6:30 – 7:30 p.m

This meetup is based on Rick Carson’s book “Taming Your Gremlin”. You will learn the three simple steps to taming the monster of your mind to a more peaceful, centered, […]

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Bhakti Yoga: Change Consciousness – Change the World

Change Consciousness – Change the World Society is made of individuals. If the individuals elevate their consciousness to higher levels, society will certainly follows. Changing our consciousness to the light […]

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Bhakti Yoga: Spirituality and Relationship

Spirituality and Relationship Spiritual life is an individual and a collective effort.| The idea of the yogi living in the forest alone is one of the types of yoga paths, […]

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Bhakti Yoga: Equality on an Unequal World!!!

Equality on an Unequal World!!! How are we equal if we are all different persons with different abilities? There has been no equality of treatment by governments despite the law […]

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